What can you expect in a first spa visit

What can you expect in a first Spa Visit Getting a massage can be a great experience! It is important to know what will take place during first Spa visit and how it will happen. Read below to learn what happens before a massage, during and after...

Body Massage – Does it help? How often?

Does Body Massage help? What is the right frequency of Body Massage? Few years ago the question used to be – Does body massage help to fight back pain? Since then there have been numerous studies which have led medical practitioners to...