How can massage help DEPRESSION??

DEPRESSION has become a growing public health problem, especially in urban areas. Modern life is making us more depressed and a loner. Recent research indicates that this constant feeling of sadness can drain our energy, hope, and drive to...

Top reasons for Back Pain

Almost 80% of us suffer from Back Pain at some stage in our lives. Back Pain is a culmination of inadvertently accumulated bad habits like Back posture, work station posture, foot wear, sleep posture etc. What is worrying is despite our various...