Pain & Stress Management -Blueterra

Pain Management

Using Ayurvedic principles, at Blue Terra wellness, we have evolved combination of Ayurvedic treatments and contemporary massages to develop various pain relieving Ayurvedic therapies like Back & Body Therapy, Insta Relief Therapy etc. These therapies fundamentally work on aggravated Vata Doshas with (Ayurvedic word representing Air). Aggravated Vata Dosha causes the degeneration of tissues and the joints of the neck. Our In-house doctors do a diagnosis of various cases on a need basis and prescribe therapies & medicines for relief from pain.

At Blue Terra, we provide treatments for back pain or cervical spondylosis and other joint aches through Massage Therapies and Ayurvedic treatments. Guest could either opt for tried and tested Ayurvedic treatments like Potli or Basti Therapy or they could avail newly developed therapies by our Spa doctors. These therapies combine the best of medical sciences like Ayurveda and Physiotherapy in addition to massage therapy. These therapies are administered under the guidance of medical counselor.

Specialize Pain Treatment

At Blue Terra, we have answers to all your Pain problems. We offer practical solution of patient condition which are effective and results-driven.In all kind of joint related pain treatments we use natural products that are good for your health.

Lot of stress is linked to physical fatigue which could be due to exertion, travelling or sedentary lifestyle. Back & Body therapy through its Potli massage addresses aching back, neck and shoulder. Following Deep Tissue oil massage helps as an icing on cake with reawakening of dulled senses.

Duration: 60 min. | Price: Rs. 2,950/3100*

Back & Body Therapy with Devtvakadi Cinnamon Oil is double effective – due to potent combination of 17 Vital herbs Devtvakadi Oil & Potli massage. Know more about Devtvakadi Pain Relief Oil

 

Duration: 60 min. | Price: Rs. 3,000/3,200*

Roller Pin is yet another hidden gem in our kitchen. Most helpful for high pressure roller therapy to address pain in Leg or Back area. Followed by Oil massage to culminate the ultimate experience with relaxation.

Duration: 60 min. | Price: Rs. 2,750/2,950*

Potli means cloth bag. During this treatment, medicinal boluses contained in a potli are externally applied on affected body part. It helps balance body dosha (esp vata) – thus helps problems like backaches, sciatica, arthritic problems & different muscular pains. Depending on individual requirement, Navara Kizhi (application of cooked rice in milk), Podi Kizhi (application of medicated powder), Ela Kizhi (application of herbal leaves) is done. Know more

Duration: 60 min. | Price: Rs. 2,750/2,950*

Spa doctors -Blueterra

Causes

Here is a list of key causes that lead to Back Pain or Joint Pain.

Vata dosha

According to Ayurveda, the root cause of pain is vitiated vata dosha in body. Any imbalance in among dosha causes problems.

Injury

In so many cases recent injury or past injury are reasons for pain in body.

Lifestyle

Disturbed lifestyle involving stress, irregular sleep, high intake of junk food and poor eating habits disturb balance of dosha in the body.


Vitamin deficiency

Essential vitamin and minerals play very important role for a healthy life, deficiency of Vit D3 reduce bone strength and one among cause for joint pain.

Age related

Degenerated disease like O.A, is one among the cause for joint pain.

Technology

Too much exposure to gadgets and constant working on computer can cause neck /back pain because of wrong posture.

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CLIENTS TESTIMONIAL

Best body massage in Indirapuram

I work in Noida 62 and tried Blue Terra Spa in Indirapuram. Tried the Back & Body Massage Therapy recommended by manager. I felt very relaxed and relief from back pain. Potli massage done at the end was wonderful and amazing

Sunil Mehrotra

Definitely the best spa in South Delhi

I live in South Delhi. Been looking for a good spa in South Delhi for sometime. Went to Blue Terra Spa in GK2 recently. Great therapists. Good cleanliness. Overall the best spa experience for proper body massage.

Roshan

Best Spa gift for my sister

My sister is very particular about what she tries and hence I was concerned while gifting Spa to her. I did lot of research to find the best Spa in Delhi, but still has frayed nerves while gifting Spa voucher to her. Thankfully, her experience at Blue Terra Spa was pretty good. She was happy with overall Spa experience and personalized gifts. Thank you guys

Sonalika Chawla

Personalised Spa gift for my mother

Had gifted Spa voucher from Blue Terra on mother’s day. She really liked the experience and personal touch and attention that she got. She was thrilled with personalized message when she entered the Spa room. Gorged on pastry even though she is not allowed sweets! Would like to thank Blue Terra team for making this mother’s day a memorable experience for my mother.

Akshaya Gandhi

Best Spa experience in Chandigarh

I have recently shifted to Chandigarh. Was skeptical about Spas in Chandigarh. I used to have Spa at home which didn’t work in Chandigarh. Tried Blue Terra Spa in Chandigarh on recommendation from a colleague. Tad expensive but have become a fan of Blue Terra Spa for last 3-4 months now. One of the professional spa therapists and friendly service. Must visit for a clean family spa experience

Geetika Sharma