Shirodhara means continuous pouring of medicated herbal oil on the center of the forehead or what is called the Third Eye. Considered the seat of intuition according to Hindu mythology, the release of energy flow to this area reduces stress, increases concentration and sharpens the mind.
Duration: 45 min. | Price: Rs. 2,750/2,950
Favorite of Spa doctors and most popular amongst our guests is combination of Abhyangam & Shirodhara. Ayurvedic full body massage with Ayurvedic oil is followed by Shirodhara on forehead. This treatment not only addresses muscular pain or stiffness but also addresses mental stress and helps to improve concentration, reduce sleep disorders, reduce anxiety etc.
Duration: 90 min. | Price: Rs. 4,300/4,700
Stress manifests into body and muscular pains. Next time you experience body pains or stiffness without any reason, it could be Stress! Kizhi (Potli) is most tried and tested for pain alleviation. Potli means cloth bag. During this treatment, medicinal boluses contained in a potli are externally applied on affected body part. It helps balance body dosha (esp vata) – thus helps problems like backaches, sciatica, arthritic problems & different muscular pains. Depending on individual requirement, Navara Kizhi (application of cooked rice in milk), Podi Kizhi (application of medicated powder), Ela Kizhi (application of herbal leaves) is done.
Duration: 45 min. | Price: Rs. 2,750/2,950
A holistic experience, used by Egyptians in their daily lives 3000 years before Christ, is based on the application of carefully blended essential oils in a nourishing vegetable base using lymphatic and pressure point massage techniques to maintain and promote physical, psychological, and spiritual well-being. Choose from the healing properties of oil to suit your condition – relaxing, uplifting, detoxifying and attraction oil to intensify the therapeutic effects of this massage.
Duration: 45 min. | Price: Rs. 2,400/2,600
Strongly recommended incase of body pains/stiffness and mental stress. One treatment addresses both relaxes body and rejuvenates mind. Balinese massage is a full body deep tissue holistic treatment that combines acupressure, reflexology, stretching and aromatherapy to stimulate circulation, ease muscular/ joint pain and help in sports injuries and migraine.
Duration: 75/90 min. | Price: Rs. 2,750/3,700*
*Indicative prices. May vary with location.
Here is a list of key causes that lead to stress.
Imbalance among Doshas
According to Ayurveda, the root cause of all problems is vitiated dosha in body. Any imbalance in doshas causes problems.
We all come across financial problem in our day to day life,and its is the main cause for high stress level.
Sudden change in Lifestyle
Few people get more stress when there is major changes in their lifestyle due to job change or because of illness
This is the major cause for stress, problem between couple ,loss of loved one are few reasons for stress
Illness like psoriasis, Rheumatoid arthritis ,migraine etc increase the level of stress in patient .
Pressure at work place or study
Pressure at work place to maintain job/ complete targets/ competition in studies .
There are so many associated symptoms with stress here is a list of common ones.
Lack of concentration
Specialised Stress Treatment
At Blue Terra, we have answers to all your stress related problems. We offer practical solutions that are effective and
results-driven.In our treatments we use natural products that are better for your health.
Our specialists give you the best care.
If you are looking to get relief from any of the following problems, you can consult us any time.
Lake of concentration
Treatment & Therapies
At Blue Terra Clinic, we ensure that you get authentic and wholesome treatment to cure the problem from its roots. We do not intend to just provide you symptomatic relief. Our team of trained and experienced doctors and staff will help you heal in a proper way.
Read these success stories of people who have experienced tremendous improvement in their condition.
- I work in an office and work load is too much there as we are a start up, initially i used to get disturb sleep,mild headache then slowly i lost my appetite as well.Then during my visit at Blue Terra doctor told me that its all happening because of high stress level ,so he suggested me some yoga exercise and shirodhara treatment once in a week.I was able to feel difference after one time therapy,it was a great experience.
- Stress is the one thing you can not erase so you have to accept it as it is but you can control it , i used to take so much stress before and that really made my life worse.Then after reading a lot about it i started doing yoga and other exercise along with one in a while i take body massage, now i feel fresh and i am able to manage my stress level.
Recommendation- Abhayangam + shirodhara at Blue Terra
All diseases can be prevented with adequate care and attention.
Here are a few practices that will help you avoid eye problems and ensure good vision for long.
Spa Deals for your Pocket
We not only provide relaxation to your mind & body but also to your pocket. Go ahead and pick your Spa deal.
Scared of lifting Child?
Avail 15% Off on Back & Body Therapy for Back Pain relieving
Mega Potli Offer
Add on Potli Massage for Rs. 699 only
Reduce Back Pain upto 80%
Avail 15% off on Back & Body Therapy for Back Pain relieving
* T&C apply
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What relaxes us most is a relaxed guest. Which part of world do you belong to – been to Blue Terra or yet to experience heaven?