Health Care Tips for Winters

Almost everybody you know dislikes winter season for some obvious health reasons. There are other numerous reasons why winter is disliked by most. Everything outside is white and colourless. Mornings are dull and hazy. Wherever you go, you have...

Layman explanation of Cervical Spondylosis

Cervical spondylosis or cervical osteoarthritis is a condition characterised by wear on the cartilage (disks) and bones of the neck (cervical vertebrae). It is a degenerative disorder which usually occurs in men and women older than 40 and...

How could Ayurveda help with Stress-relief?

Stress has become a fairly common element of the modern life. While little amount of stress is productive, excessive stress can seriously damage our health – physically, mentally, and emotionally. Almost everyone in today’s world is living...