Health Care Tips for Winters

Almost everybody you know dislikes winter season for some obvious health reasons. There are other numerous reasons why winter is disliked by most. Everything outside is white and colourless. Mornings are dull and hazy. Wherever you go, you have...

Layman explanation of Cervical Spondylosis

Cervical spondylosis or cervical osteoarthritis is a condition characterised by wear on the cartilage (disks) and bones of the neck (cervical vertebrae). It is a degenerative disorder which usually occurs in men and women older than 40 and...

How could Ayurveda help with Stress-relief?

Stress has become a fairly common element of the modern life. While little amount of stress is productive, excessive stress can seriously damage our health – physically, mentally, and emotionally. Almost everyone in today’s world is living...

How Massage could help to sleep better!

A good sleep is a scarce resource in the recent years. People are too busy to take a proper nap at night.  Stress and working schedule is the main reason for causing a recession in sleep. All over the world, people are losing out on good sleep...

How can massage help DEPRESSION??

DEPRESSION has become a growing public health problem, especially in urban areas. Modern life is making us more depressed and a loner. Recent research indicates that this constant feeling of sadness can drain our energy, hope, and drive to...

5-causes-back-pain-often-ignored

Ever experienced that nagging pain in your lower back after a long day at the office, or a hard day at home? If yes, almost everyone experience backache at some time or the other and some have it more or less continually. Here are the causes of...

Connaught Place, Delhi

DLF Phase 4, Gurgaon

Greater Kailash2, Delhi

Indirapuram, Ghaziabad

Punjabi Bagh, Delhi

Sec 15, Faridabad

Sec 18, Noida

Sec 35C, Chandigarh

Vashi, Navi Mumbai

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