Top reasons for Back Pain

Almost 80% of us suffer from Back Pain at some stage in our lives. Back Pain is a culmination of inadvertently accumulated bad habits like Back posture, work station posture, foot wear, sleep posture etc. What is worrying is despite our various...

5-causes-back-pain-often-ignored-2/

Ever experienced that nagging pain in your lower back after a long day at the office, or a hard day at home? If yes, almost everyone experience backache at some time or the other and some have it more or less continually. Here are the causes of...

pain management

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About Panchakarma

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ayurveda

ayurveda At Blue Terra, Ayurveda forms an intrinsic part of the wellness regime for the guests. As per Ayurveda, five primordial elements (ether, air, fire, water and earth), in combination give rise to basic constituents in human body, called...