Layman explanation of Cervical Spondylosis

Cervical spondylosis or cervical osteoarthritis is a condition characterised by wear on the cartilage (disks) and bones of the neck (cervical vertebrae). It is a degenerative disorder which usually occurs in men and women older than 40 and...

An Ayurveda guide to your back pain

Does your back feel stiff in the morning? Is tightness in your back and neck your best pal? Do you find it tough to bend and get up again? Whatever it is, whenever it is, you definitely need a relief from this. You want to be up and running and...

Top reasons for Back Pain

Almost 80% of us suffer from Back Pain at some stage in our lives. Back Pain is a culmination of inadvertently accumulated bad habits like Back posture, work station posture, foot wear, sleep posture etc. What is worrying is despite our various...

5-causes-back-pain-often-ignored-2/

Ever experienced that nagging pain in your lower back after a long day at the office, or a hard day at home? If yes, almost everyone experience backache at some time or the other and some have it more or less continually. Here are the causes of...

pain management

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