How Massage could help to sleep better!

A good sleep is a scarce resource in the recent years. People are too busy to take a proper nap at night.  Stress and working schedule is the main reason for causing a recession in sleep. All over the world, people are losing out on good sleep...

Lifestyle changes after the age of 30

It is true that the lifestyle you follow in your thirties reflects how healthy you would be in your sixties. Although, you may not look or feel much different than you did a few years ago, your body keeps changing bit by bit. Health problems...

Body Massage – Does it help? How often?

Does Body Massage help? What is the right frequency of Body Massage? Few years ago the question used to be – Does body massage help to fight back pain? Since then there have been numerous studies which have led medical practitioners to...

Body Treatment Conference

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