Caring gift for your Valentine

There is no clear chronology as to why 14th February is celebrated as the day of love. There are various martyrdom stories that go around for Saint Valentine whose feast is celebrated on 14th Feb as Valentine’s Day. One of the most popular...

Sesame Oil – The Queen of Oils

Sesame oil is an edible vegetable oil derived from sesame seeds. is one of the lesser known vegetable oils, but is in fact one of the healthiest alternatives to normal vegetable oil options. Sesame seeds, which are known by the scientific name...

Stressed is Desserts Spelled Backwards

Does stress send you into a spiral of eating anything and everything that’s loaded in sugar or fat like ice cream or chips? If so, you’re not alone.     A recent Huffington Post survey of US adults found that almost everyone (91%) say...

Boost immunity with Spa Therapy..Really?

Getting a massage not only helps you relax, it might also benefit your immune system. Clinical studies have indicated that regular massage not only helps alleviate stress, but can naturally increase the immune system’s cytotoxic capacity...

Dear Stress, lets break up!

An Open Letter to Stress – from an earlier fan of Stress Dear Stress, I am tired of managing you. Lets break up at Blue Terra Spa. I have got a better companion that you – Blue Terra Spa. Destress therapies at Blue Terra dont remind...

Connaught Place, Delhi

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