How I moved from BMI of 32 to 26

Around a year ago, I was facing some incipient health issues – palpitations being the most common whenever I needed to climb stairs. Excess body weight and many methods that I tried for weight loss didn’t help much. There were not too many...

How could Ayurveda help with Stress-relief?

Stress has become a fairly common element of the modern life. While little amount of stress is productive, excessive stress can seriously damage our health – physically, mentally, and emotionally. Almost everyone in today’s world is living...

Stress Management

Natural solutions for Stress Management through Ayurvedic Treatment Stress | Anxiety | Anger | Sleep Disorder | Hair Loss | Fatigue .tp-caption.largeboldwhite121,.largeboldwhite121{font-size:48px;line-height:61px;font-weight:800;font-family:"Open...
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