Back pain is experienced by almost all of us at some stage of our lives. Sometimes it becomes extremely unbearable that it starts restricting our day to day lives. Why does Back Pain happen? Here are some of the most common factors that give you...
I always thought there wasn’t much I could do when my sciatica pain flared up. But now that I’ve found the following routine, I know there’s an answer. These 6 simple exercises help relieve pressure on the sciatic nerve, and can be...
Massage Therapy for Back Pain and Joint Pain Oh No, what did I do yesterday? This is the thought that races through your mind when you get up in the morning with pain in neck, shoulder or back? You replay your entire previous day to identify that...
Does Massage help for Neck, Shoulder or Back Pain Few years ago the question used to be – Does body massage help for back pain? Since then there have been numerous studies which have led medical practitioners to advocate massage therapy as...
Relief from Back and Joint Pain Back and Joint Pain is the cost of modern fast paced lifestyle especially for people above 30. However, one needs to age gracefully and without worrying about these Back & Joint niggles, adopt simple & easy...
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