Being depressed is the most dangerous state of mind for a human being. Depression can lead to a pile of nonsense work which people do. This is such a phase where one cannot think either of the present situation nor the future. People visit...
Stress has become a fairly common element of the modern life. While little amount of stress is productive, excessive stress can seriously damage our health – physically, mentally, and emotionally. Almost everyone in today’s world is living...
No doubt that stress in short bursts can be helpful and actually work as a positive motivator when it comes to accomplishing an important task. But when this feeling of stress continues for longer periods, it impacts our body and mind negatively...
Stress is our body’s way of responding to any type of demand or threat. And de-stress is the way to combat stress. When we feel threatened, our nervous system responds by secreting a flood of stress hormones which include adrenaline and...
How does stress affect body and ways to avoid it One may ignore everything but when it comes to stress, the power of ignorance can never show any such dominance over life. Stress is bound to happen and there is no way to stop it. Every person in...
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