Udwarthanam massage in Greater Kailash 2 Archives

Learn to handle Love Handles – How to get rid of them?

Some call them love handles and some describe them as muffin top!!! Either way those deposits of fats on tummy, thighs and upper arms are tough to lose. Visualise those unsightly bulges hanging down from here and there! These bulges make it...

June 29, 2017 0 0

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An Ayurvedic perspective on OBESITY

Obesity is a medical condition involving excessive body fat. It increases the risk of severe health problems like diabetes, hypertension, arthritis etc. Though, it is not a serious problem in itself, yet it certainly could hamper quality of your...

May 17, 2017 0 1

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9 things that I do every day to ensure that I don’t gain weight

I have always wondered how some people manage to stay slim without putting much effort? Recently I have become aware of the fact that anyone can stay fit by following some simple habits. Followed are the nine things I do every day to ensure that...

February 16, 2017 0 0

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Tag: Udwarthanam massage in Greater Kailash 2

Learn to handle Love Handles – How to get rid of them?

An Ayurvedic perspective on OBESITY

9 things that I do every day to ensure that I don’t gain weight