Why are my joints so stiff? What can I do?
What is a JOINT? A joint is a junction in our body, where 2 bones join together. Joints…
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What is a JOINT? A joint is a junction in our body, where 2 bones join together. Joints…
Regular physical activity is the most important thing you can do for your health. Exercise can help you…
Some call them love handles and some describe them as muffin top!!! Either way those deposits of fats…
Does your back feel stiff in the morning? Is tightness in your back and neck your best pal?…
Being depressed is the most dangerous state of mind for a human being. Depression can lead to a…
Obesity is a medical condition involving excessive body fat. It increases the risk of severe health problems like…
Stress has become a fairly common element of the modern life. While little amount of stress is productive,…
Anger is a completely normal healthy human emotion that prompts you to make positive changes in your life.…
A good sleep is a scarce resource in the recent years. People are too busy to take a…
DEPRESSION has become a growing public health problem, especially in urban areas. Modern life is making us more…
