Why abhyanga is a must for all seasons and how to do it?
We gave up on a lot of old, beneficial practices, all in the name of new modernized ones.…
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We gave up on a lot of old, beneficial practices, all in the name of new modernized ones.…
Life nowadays has become extremely stressful, thanks to our work schedules, eating habits and lifestyle choices. The best…
While the whole world is trying to fight the pandemic of corona virus together, the lockdown has given all of…
What is tendinosis? And can pain relief massage therapy does wonder for tendinosis? Read on to know the…
Motherhood is indeed the most beautiful journey a woman embarks on. I still remember my joy knew no…
Around a year ago, I was facing some incipient health issues – palpitations being the most common whenever…
Getting a nice body massage is undoubtedly the best way to rejuvenate your mind and body. This is…
It may sound as cliched as ‘What to expect in a joy ride’ but as all roller…
Ayurveda is synonymous to NATURE and its five primordial elements like EARTH, WATER, FIRE, AIR & SPACE. These…
Lower back pain is a common problem, especially with sedentary workers. It is a leading cause of pain,…
