Bad Habits That Cause Back Pain

Back pain is one of the most chronic and common discomforts experienced by most of the people worldwide. A huge number of people have suffered from back pain at least once in a lifetime. Although back pain is not a serious health issue, it is...

How To Get Rid of Chronic Back Pain

Anybody who has experienced lower back pain knows how disabling it is. The issue prevents the affected individual from working productively at work and do many physical activities. There is no magic cure for chronic back pain. However, over time...

An Ayurveda guide to your back pain

Does your back feel stiff in the morning? Is tightness in your back and neck your best pal? Do you find it tough to bend and get up again? Whatever it is, whenever it is, you definitely need a relief from this. You want to be up and running and...

An Ayurvedic perspective on OBESITY

Obesity is a medical condition involving excessive body fat. It increases the risk of severe health problems like diabetes, hypertension, arthritis etc. Though, it is not a serious problem in itself, yet it certainly could hamper quality of your...

How could Ayurveda help with Stress-relief?

Stress has become a fairly common element of the modern life. While little amount of stress is productive, excessive stress can seriously damage our health – physically, mentally, and emotionally. Almost everyone in today’s world is living...

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